We promote and encourage an inclusive environment for dance artists to connect with one another, create, dance, educate and perform. We provide local professional and pre-professional dancers opportunities in Prince William County.
Dance is the hidden language of the soul
~ Martha Graham
MUSIC EVENTS
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november
Qigong Class for BeginnersARTfactory9419 Battle Street
Relax your body, quiet your mind and uplift your spirit. Qigong is an ancient Chinese wellness practice that combines gentle meditative movements with breath regulation and visualization techniques. Qigong, suitable
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Event Details
Relax your body, quiet your mind and uplift your spirit. Qigong is an ancient Chinese wellness practice that combines gentle meditative movements with breath regulation and visualization techniques. Qigong, suitable for all fitness levels, has been shown to improve sleep quality, lower blood pressure, improve balance and overall health. This introductory class will teach fundamental movements and breathing techniques. We will explore various protocols such as “The Nine Gates,” “Three Hearts” and others. Through the use of these Qigong practices, one can harmonize, strengthen and improve the functions of internal organs and bodily systems. For Teens and Adults.
Instructor: Sensi Robert Maldonado
Tuition: $84 Register by October 19 for 10% tuition discount for non-members and a 25% tuition discount for members.
Time
October 27 (Tuesday) 6:30 pm - November 5 (Thursday) 8:00 pm
We promote and encourage an inclusive environment for dance artists to connect with one another, create, dance, educate and perform. We provide local professional and pre-professional dancers opportunities in Prince William County.
